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"Greetings. I got the "Incredible Corn Bread" recipe from "Cooking With Peta: Great Vegan Recipes for a Compassionate Kitchen", (c) 1997...."
"Greetings Reid, All: Here are some of the "un-dairy" and other things that I like. My apologies and please let me know, if I've listed something that isn't vegan. I'll want to drop it, if I've been making a mistake...."
"Thanks for your encouragement as I prepare for this experiment. Since dropping dairy is all that I will have to do to go vegan, I don't expect too many surprises. Calcium, Vitamins D and B-12 issues I will figure out how to deal with. I just got The Dole Nutrition Handbook and have a book on super foods and another on raw foods so I think I am set."
