Sunday May 23, 6:00 PM
Kenmore Live Studio
A Journey to Health and Awareness with Raw food Chef & Author of "RAW FOOD FOR REAL PEOPLE"
Drawing from 15 years of making raw and living foods & a lifetime of culinary experience, Rod Rotondi, raw foods chef, entrepreneur & author will take you further into the ancient secrets of preparing food in its natural state. The 2 hour lecture/demo will cover all the basic concepts of raw foods including; intuitive and philosophical rationale, scientific health benefits, setting up a raw foods kitchen, transitioning, sprouting, dehydration and getting started with recipes you can easily incorporate in your lifestyle. You will learn how to make nutmylk, smoothies, salads and soup, as well as to have a chance to try some tasty samples!
We will be live-streaming this entire event to Facebook! Also a short video capturing the highlights of the event will be available for everyone to be able to share it with your friends after the event.
And lastly, it's a rare occasion when Chef Rod is in Chicago (for Green Festival). He normally offers this course for $25 per attendee but as an exception for us he will do it absolutely FREE! Please don't miss this exclusive opportunity and make sure to invite your friends too!
Please use "Talk about this Meetup" area if any questions, comments or to arrange car-pooling.
I'm really glad I attended this event. I learned a great deal in this single session.
Rod did a great introduction to raw foods - I was in the kitchen most of the event, but could here his presentation. If you're interested in learning more & need help getting started, I hold several classes in Chicago - more info at www.greenspiritlivin
g.com. I have a raw Basics class coming soon - includes a full dinner, I keep the classes small so you can really learn and get your questions answered.
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